Monday/Wednesday Evening Fitness Classes

Total Core

Location: Monona State Bank
Instructor: Shelly Tipton
A strong core will help make all of our daily movements easier and effortless. This class will consist of exercises geared to strengthen and work the entire core. No equipment needed. Please bring your own exercise/yoga mat, water, and towel. 15 participants max.

Age   Date  Day Time  Session  Code  Cost   Register
 18+  4/17-5/24 Mon&Wed 6:00-6:40 p.m. Spring 1607 $40  Register Button
 18+  6/5-6/28 Mon&Wed 6:00-6:40 p.m. Summer 1 1608 $25  Register Button
 18+ 7/10-8/2 Mon&Wed 6:00-6:40 p.m. Summer 2 1609 $25 Register Button
 18+ 8/7-8/30 Mon&Wed 6:00-6:40 p.m.  Summer 3 1610 $25 Register Button

Group Fitness Fun & Run

Location: Monona State Bank
Instructor: Jill Hackel
Cardio, Strength and Core classes are no longer stationary. Tour the Village, as participants will mix short runs (1 mile or less) with instructor lead group exercises. This combo class is great for those of all fitness levels. Participants should dress for the weather. 

Age   Date  Day Time  Code  Cost   Register
 18+ 4/19-5/24 Wed 6:00-7:00 p.m. 1606 $20 Register Button